starting strength gym
  • Ryan Arnold's Avatar
    11-17-2024, 11:12 AM
    You need even more hip drive so lean over more. It will help to slow down the reps. Keep your head, chin and chest down throughout the whole set. ...
    6 replies | 538 view(s)
  • Ryan Arnold's Avatar
    11-16-2024, 12:24 PM
    Keep the bar in contact with your shins in the way up(don't pull your knees back right away). Push the floor away through the middle of your foot.
    4 replies | 540 view(s)
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About Ryan Arnold

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About Ryan Arnold
Biography:
I like getting stronger and teaching others how to do so
Location:
New Jersey
Interests:
Strength and Poker
Occupation:
Strength Coach
Email:
ryanarnold1178@gmail.com
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