starting strength gym
  • Ryan Arnold's Avatar
    02-19-2024, 10:03 AM
    Ryan Arnold replied to a thread Squat Form Check in Technique
    You need to lean over much more than you think you need to. Push your butt back towards the wall behind you. Point your nipples at the floor. Get...
    7 replies | 731 view(s)
  • Ryan Arnold's Avatar
    02-08-2024, 08:06 AM
    Narrow your stance about 2in on each side and shove your knees out harder. Order a belt as well
    2 replies | 403 view(s)
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About Ryan Arnold

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About Ryan Arnold
Biography:
I like getting stronger and teaching others how to do so
Location:
New Jersey
Interests:
Strength and Poker
Occupation:
Strength Coach
Email:
ryanarnold1178@gmail.com
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