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  • Ryan Arnold's Avatar
    03-13-2025, 02:35 PM
    Ryan Arnold replied to a thread Squat form check in Technique
    If you are hitting the hooks on the walkout they need to be set one notch lower. The descent is too fast and too vertical. Look down. Lean over...
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    3 replies | 352 view(s)
  • Ryan Arnold's Avatar
    03-08-2025, 11:20 AM
    Ryan Arnold replied to a thread Low Bar Squat Form Check in Technique
    Point your toes out a slight bit more and focus much more on shoving the knees out as hard. And yes you need to pick a spot on the floor 5ft in...
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    6 replies | 566 view(s)
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About Ryan Arnold

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About Ryan Arnold
Biography:
I like getting stronger and teaching others how to do so
Location:
Las Vegas
Interests:
Strength and Poker
Occupation:
Strength Coach
Email:
ryanarnold1178@gmail.com
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Ryan Arnold
ryanarnold1178@gmail.com

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