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Strega
Strega
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BrooklynJerry
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Yesterday,
08:09 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Lawyers Guns and Money " the shit has hit the fan". I don't know if you like the Dead but they do a good cover of Werewolves of London.
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228 replies | 24800 view(s)
Yesterday,
02:32 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wed. 2/24/21 BP bar/12 95/5 115/3 125/5 4 4 Drag curl 70/5 90/5 5 5
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1156 replies | 175457 view(s)
Yesterday,
11:50 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Happy Birthday
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514 replies | 79510 view(s)
Yesterday,
11:46 AM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Hi Mark, do use your belt? If so when, all sets or just work sets?
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5611 replies | 646636 view(s)
02-23-2021,
10:21 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
This snow business sure can keep us busy. I've had enough.
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596 replies | 77493 view(s)
02-22-2021,
04:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 2/22/21 DL 135/ 165/ 185/5 195/5 215/5 Tricep pushdown 50/6 6 6 Some grip work
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1156 replies | 175457 view(s)
02-20-2021,
12:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 2/20/21 Press bar/12 65/5; 75/3 82/½/3 75/5 Pulldown 110/8 130/12 amrap
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1156 replies | 175457 view(s)
02-19-2021,
11:37 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 2/16/21 SB sqt bar/12 95/5 115/5 135/5 155/5 Drag curl 70/5 90/5 5 5
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1156 replies | 175457 view(s)
02-18-2021,
09:22 AM
BrooklynJerry
replied to a thread
Back Under The Bar
in
General Training Logs
Saw your reply in 76yos log. Hope all is well. I will follow your log. Stay well and warm
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10 replies | 1481 view(s)
02-18-2021,
07:36 AM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Nice work with the dumbbells!
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2110 replies | 213370 view(s)
02-17-2021,
09:37 PM
BrooklynJerry
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
Nice work as always Mark. When I read about your move to a cold climate I think about my brother. He lived in San Cruz for 30 years and moved to...
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5611 replies | 646636 view(s)
02-17-2021,
09:26 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Glad I could make someone laff, not everybody gets my sense of humor,
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228 replies | 24800 view(s)
02-17-2021,
04:07 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
No pain is a positive note any day.
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143 replies | 8028 view(s)
02-16-2021,
08:10 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
This climate change sure is getting serious.
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591 replies | 69286 view(s)
02-16-2021,
08:08 PM
BrooklynJerry
replied to a thread
Today = a + b * Last Session
in
Starting Strength Training Logs
Drop a set = take a load of fanny
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228 replies | 24800 view(s)
02-15-2021,
06:16 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Nice work as always. How are the temperatures down under. It sure has been cold here. 20°F in the garage on Saturday.
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514 replies | 79510 view(s)
02-14-2021,
04:17 PM
BrooklynJerry
replied to a thread
Ivermectin for the treatment and prevention of COVID-19
in
Mark Rippetoe Q&A
My brother in CO and I in NY both had phone consults with Dr. Holmes in NC last week. He told us both to keep it on hand and begin taking the...
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43 replies | 8662 view(s)
02-14-2021,
08:48 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
I'm sure that the sleeves will give you an extra rep or two and make the movement less painful.
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143 replies | 8028 view(s)
02-14-2021,
08:35 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I really should have waited at least another day or two to train. I do know that when I listen to my body and get more rest I am itching to lift.
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1156 replies | 175457 view(s)
02-13-2021,
05:46 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Looks fine
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591 replies | 69286 view(s)
02-13-2021,
08:22 AM
BrooklynJerry
replied to a thread
57bergstrm an elderly beginner log
in
Starting Strength Training Logs
He sure had it tough from the day he won the election because he was not one of "them". This Covid thing sure threw a wrench into the works too,...
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1667 replies | 184107 view(s)
02-12-2021,
05:23 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 2/12/21 Bench press bar/12 95/5 115/5 125/5 3 3 Back off 115/4 Kind of tired today and it shows.
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1156 replies | 175457 view(s)
02-12-2021,
11:55 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Welcome back. Do what you can when you feel up to it. Its not race!
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2488 replies | 229074 view(s)
02-10-2021,
07:42 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Sure getting voluminous !
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2110 replies | 213370 view(s)
02-10-2021,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 2/10/21 DL 135/5 165/5 185/5 195/5 210/5
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1156 replies | 175457 view(s)
02-09-2021,
04:39 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 2/9/21 Press bar/12 65/5 75/3 80/5 70/8 Pulldown 110/8 125/12 amrap Some grip work
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1156 replies | 175457 view(s)
02-08-2021,
07:58 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Wow, I thought we had it bad here in Long Island,but you got us beat.
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596 replies | 77493 view(s)
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