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AndrewLewis
AndrewLewis
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09-24-2023,
05:32 AM
AndrewLewis
replied to a thread
Electrical Muscle Stimulation
in
Mark Rippetoe Q&A
How does electrical stimulation produce an effect that demands sufficient force production that will then cause adaptation? Is there a specific...
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7 replies | 971 view(s)
09-21-2023,
06:23 PM
AndrewLewis
replied to a thread
Injured hand, what exercises to do?
in
Programming Modifications
You can probably still deadlift if you use straps. We've had a number of people from combat sports who at some point get injured digits. We just...
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4 replies | 328 view(s)
09-05-2023,
12:51 PM
AndrewLewis
replied to a thread
Correction between low T and SSRI
in
Mark Rippetoe Q&A
I can't speak to your friend, but my energy levels were better on SSRIs and SNRIs. Lowest: Untreated low-T and depression Okay: Anti-depressants...
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9 replies | 1413 view(s)
09-02-2023,
03:06 AM
AndrewLewis
replied to a thread
Problems with deadlift
in
General Programming
Show us 110kg, but do not "rest between reps" like you said here: "So my squats went well and during my deadlift I felt really weak, I rested 10-15...
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23 replies | 2339 view(s)
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About AndrewLewis
Basic Information
About AndrewLewis
Location:
Indianapolis, IN
Interests:
Brazilian Jiujitsu, Woodworking
Occupation:
Starting Strength Coach, Owner of Starting Strength Indianapolis
Email:
alewis@StartingStrengthGyms.com
Website:
https://indianapolis.startingstrengthgyms.com/
Instagram:
https://www.instagram.com/startingstrengthindianapolis/
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Last Activity
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05:32 AM
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