Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
AndrewLewis
AndrewLewis
Starting Strength Coach
Home Page
Find latest posts
Find latest started threads
Mini Statistics
Join Date
03-21-2015
Last Activity
Yesterday
08:44 AM
Avatar
More
3
Friends
BarryF
jmchale01
dgoldstein78
Recent Visitors
The last 10 visitor(s) to this page were:
Daltonar
,
Erfan Azimoshan
,
James Melson
,
JamesW
,
John_Poe
,
LuggiSchimmel
,
Maybach
,
mikebenner
,
Nicholas Laureys
,
Sstrpls
This page has had
72,312
visits
Tab Content
AndrewLewis's Activity
About Me
Friends
Tab Content
All
AndrewLewis
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
11-28-2024,
06:04 AM
AndrewLewis
replied to a thread
Ultra running & Starting Strength
in
Mark Rippetoe Q&A
Ultra running sounds like it feels a lot like working a double shift at the steel mill. It feels like multiple days have past. There's a sense of...
see more
20 replies | 3458 view(s)
11-23-2024,
06:43 AM
AndrewLewis
replied to a thread
Costco protein
in
General Q&A
I think the new kirkland whey blend is a bit too sweet, but at that price point, it's hard to beat. I did egg shakes a few times. Soft boil six...
see more
7 replies | 1327 view(s)
11-19-2024,
08:45 PM
AndrewLewis
replied to a thread
Materials Science of the Barbell | Andrew Lewis
in
General Q&A
I mean, even in a single rep, it's going to move differently than a stiff short bar. You're going to get some extra movement from bending and...
see more
27 replies | 12182 view(s)
11-19-2024,
01:48 PM
AndrewLewis
replied to a thread
Materials Science of the Barbell | Andrew Lewis
in
General Q&A
Yeah, that would work. Just set up the rack so the bar is at the same height as a normal deadlift. You'll still get extra movement when the bar is...
see more
27 replies | 12182 view(s)
11-13-2024,
07:20 AM
AndrewLewis
replied to a thread
LiftMor Study - resistance training's effect on bone mineral density in older women
in
Mark Rippetoe Q&A
You guys are missing the big picture here. This scientific study showed that bone mineral density increases because of resistance training using a...
see more
11 replies | 1867 view(s)
11-08-2024,
06:52 AM
AndrewLewis
started a thread
LiftMor Study - resistance training's effect on bone mineral density in older women
in
Mark Rippetoe Q&A
Postmenopausal women specifically, but I made the title too long. The LiftMor Study 8 month period, squat press deadlift, 5x5 except the...
see more
11 replies | 1867 view(s)
More Activity
No More Results
No Recent Activity
About AndrewLewis
Basic Information
About AndrewLewis
Location:
Indianapolis, IN
Interests:
Brazilian Jiujitsu, Woodworking
Occupation:
Starting Strength Coach, Owner of Starting Strength Indianapolis
Email:
alewis@StartingStrengthGyms.com
Website:
https://indianapolis.startingstrengthgyms.com/
Instagram:
https://www.instagram.com/startingstrengthindianapolis/
Signature
Starting Strength Indianapolis is up and running.
Sign up for a free 30-minute coaching session
.
I answer all my emails:
ALewis@StartingStrengthGyms.com
Statistics
Total Posts
Total Posts
2,287
Posts Per Day
0.64
General Information
Last Activity
Yesterday
08:44 AM
Join Date
03-21-2015
Home Page
https://indianapolis.startingstrengthgyms.com/
3
Friends
BarryF
Member
dgoldstein78
Member
jmchale01
Member
Showing Friends 1 to 3 of 3
Home Page
Find latest posts
