View Profile: AndrewLewis - Starting Strength Forums

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  • AndrewLewis's Avatar
    05-18-2023, 02:14 PM
    AndrewLewis replied to a thread J-hook orientation in Mark Rippetoe Q&A
    I orient them so they swing inward on the off chance I clip them while walking out of the squat. Then the hook swings freely and don't push the rack...
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    5 replies | 1035 view(s)
  • AndrewLewis's Avatar
    05-07-2023, 10:48 AM
    AndrewLewis replied to a thread Squat 5×160kg - form check in Technique
    Get your knees out right away and do not let them move after about halfway down. Freeze them in position as you get to the bottom and bend over. Then...
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    3 replies | 729 view(s)
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About AndrewLewis

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About AndrewLewis
Location:
Indianapolis, IN
Interests:
Brazilian Jiujitsu, Woodworking
Occupation:
Starting Strength Coach, Owner of Starting Strength Indianapolis
Email:
alewis@StartingStrengthGyms.com
Website:
https://indianapolis.startingstrengthgyms.com/
Instagram:
https://www.instagram.com/startingstrengthindianapolis/

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Join Date
03-21-2015
Home Page
https://indianapolis.startingstrengthgyms.com/

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