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Satch12879
Satch12879
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06-02-2015
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11:53 AM
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Yesterday,
11:53 AM
Satch12879
replied to a thread
RPE templates
in
General Q&A
It “works” for the people who sell them. By the time you, the buyer, realize that, you’ve already bought them.
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6 replies | 433 view(s)
12-05-2023,
07:09 AM
Satch12879
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
You presume good faith, which is honorable; but, its responses indicate both a wholesale commitment to the conventional wisdom, a complete inability...
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348 replies | 50495 view(s)
12-04-2023,
11:51 AM
Satch12879
replied to a thread
Why not just singles
in
Mark Rippetoe Q&A
Mark Chaillet, but he squatted and deadlifted over 800. Everyone else is not Mark Chaillet.
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6 replies | 1259 view(s)
12-03-2023,
09:05 AM
Satch12879
replied to a thread
Recommended models of weightlifting shoes
in
Gyms & Equipment
What is important about neoprene? You want a flat sole of hard, incompressible material, with a heel, and straps across the feet to keep the foot...
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3 replies | 377 view(s)
12-03-2023,
09:02 AM
Satch12879
replied to a thread
4 day novice program
in
General Programming
Because you assume a personal trainer at a university gym will have the ability to assist you with the program and the lifts. He won’t. They barely...
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12 replies | 714 view(s)
12-02-2023,
06:20 AM
Satch12879
replied to a thread
Squat Form Check
in
Technique
You’re hanging out at the bottom just a hair too long. Hit depth and then immediately drive your hips up. Speaking of hips, look at the last rep...
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3 replies | 395 view(s)
12-01-2023,
11:28 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
#thenoticing
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29043 replies | 5439236 view(s)
11-29-2023,
08:17 PM
Satch12879
replied to a thread
Post "powerbuilding" NLP
in
General Programming
Your press sucks, so work on that. See the various pressing articles and the two podcasts Nick did with Ray. I’m not sure what you want us to...
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5 replies | 382 view(s)
11-29-2023,
08:12 PM
Satch12879
replied to a thread
Deadlift Sucks
in
Technique
The bar looks behind midfoot.
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3 replies | 639 view(s)
11-29-2023,
02:33 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
“Jack Smith.” In better days, his Christian name would be “John Smith.” Might as well be “John Doe.” They don’t even bother to hide that they’re...
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29043 replies | 5439236 view(s)
11-28-2023,
05:29 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Tell us more about these imperial ambitions, please. Someone want to point him at Wikipedia’s page in the history of The Ukraine, particularly...
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29043 replies | 5439236 view(s)
11-25-2023,
09:20 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I stand corrected. I thought the imaginary lady was realistic in her opinion that Russia has no interest in geographic areas not inhabited by any...
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29043 replies | 5439236 view(s)
11-24-2023,
09:35 AM
Satch12879
replied to a thread
Training post spinal tap/lumbar puncture?
in
Managing Injuries
There was a virtually identical post asking for the same advice maybe a week or two ago. The bit about the acute headache was not there. The...
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6 replies | 449 view(s)
11-23-2023,
04:17 PM
Satch12879
replied to a thread
Squat - set 2 & 3 - 117.5 kg
in
Technique
Shitty video angle. Stance looks too wide. You need to lean over more, not a lot, but more than you are now.
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4 replies | 796 view(s)
11-23-2023,
11:04 AM
Satch12879
replied to a thread
Training post spinal tap/lumbar puncture?
in
Managing Injuries
Did you also post this on Reddit?
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6 replies | 449 view(s)
11-21-2023,
05:28 PM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Oberon, how many Russians are there in Sweden? Please cite demographic data on the ethnic make-up of that country. That data I believe might...
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29043 replies | 5439236 view(s)
11-20-2023,
06:10 AM
Satch12879
replied to a thread
Squat check third set of 255
in
Technique
Knees a little more forward earlier. Stand up straight at the top. Name the consulting SSC.
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2 replies | 783 view(s)
11-20-2023,
06:02 AM
Satch12879
replied to a thread
SS Radio #239: The Standard Model vs The Two-Factor Model
in
Mark Rippetoe Q&A
::laughs in Marty Gallagher::
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4 replies | 975 view(s)
11-18-2023,
06:47 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Phill has never learned Hazlitt’s “One Lesson.”
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29043 replies | 5439236 view(s)
11-16-2023,
06:14 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Do “Arabs” really constitute a group with any real political power, this “voting bloc” concept aside?
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29043 replies | 5439236 view(s)
11-15-2023,
05:32 PM
Satch12879
replied to a thread
DL Form Check - Right Valgus Knee
in
Technique
Well, both of your knees come in when you start to pull. But, good God, man, why does it take you so damned long? These were effectively five...
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9 replies | 923 view(s)
11-15-2023,
11:20 AM
Satch12879
replied to a thread
Radiculopathy and T1-4 severe hypomobility
in
Managing Injuries
Show us your squat. What was the name of the coach? Don’t assume that what might have been good then is still good.
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13 replies | 1239 view(s)
11-15-2023,
11:04 AM
Satch12879
replied to a thread
Deadlift Stall
in
General Programming
I use the hook for as long as I can stand it and then swap for the mixed, maybe 1-2 reps at the end. Sometimes I don’t need to at all. Yes, it...
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7 replies | 967 view(s)
11-15-2023,
10:51 AM
Satch12879
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
The Great Synogogue of Rome was built only after the 1870 unification of Italy under the Masonic Republican government and Jews were allowed...
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29043 replies | 5439236 view(s)
11-14-2023,
01:40 PM
Satch12879
replied to a thread
Squat check - 140kg
in
Technique
Bring your stance in on each side. Your knees are leading your hips, so over focus on leaning over. Ass back. Stand up straight and tall at the...
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4 replies | 887 view(s)
11-14-2023,
12:38 PM
Satch12879
replied to a thread
DL Form Check - Right Valgus Knee
in
Technique
You posted about a severe bike injury that resulted in both femurs broken and your patella broken. Do you not think this had something to do with...
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9 replies | 923 view(s)
11-14-2023,
06:00 AM
Satch12879
replied to a thread
Deadlift Stall
in
General Programming
Light squat day?
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7 replies | 967 view(s)
11-14-2023,
05:56 AM
Satch12879
replied to a thread
Filming a Q&A soon! Need Questions for Rip.
in
Mark Rippetoe Q&A
Bored, I think you’re bored, Ryan.
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15 replies | 2639 view(s)
11-12-2023,
09:47 AM
Satch12879
replied to a thread
Squat Formcheck (my first)
in
Technique
The 11/8 squats look very good.
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15 replies | 2214 view(s)
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About Satch12879
Basic Information
About Satch12879
Location:
Garage of GainzZz
Statistics
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Total Posts
3,199
Posts Per Day
1.03
General Information
Last Activity
Yesterday
11:53 AM
Join Date
06-02-2015