Satch12879
Member

Mark Chaillet, but he squatted and deadlifted over 800. Everyone else is not Mark Chaillet.

What is important about neoprene? You want a flat sole of hard, incompressible material, with a heel, and straps across the feet to keep the foot...

Because you assume a personal trainer at a university gym will have the ability to assist you with the program and the lifts. He won’t. They barely...

You’re hanging out at the bottom just a hair too long. Hit depth and then immediately drive your hips up. Speaking of hips, look at the last rep...

#thenoticing

Your press sucks, so work on that. See the various pressing articles and the two podcasts Nick did with Ray. I’m not sure what you want us to...

The bar looks behind midfoot.

“Jack Smith.” In better days, his Christian name would be “John Smith.” Might as well be “John Doe.” They don’t even bother to hide that they’re...

Tell us more about these imperial ambitions, please. Someone want to point him at Wikipedia’s page in the history of The Ukraine, particularly...

I stand corrected. I thought the imaginary lady was realistic in her opinion that Russia has no interest in geographic areas not inhabited by any...

There was a virtually identical post asking for the same advice maybe a week or two ago. The bit about the acute headache was not there. The...

Shitty video angle. Stance looks too wide. You need to lean over more, not a lot, but more than you are now.

Did you also post this on Reddit?

Oberon, how many Russians are there in Sweden? Please cite demographic data on the ethnic make-up of that country. That data I believe might...

Knees a little more forward earlier. Stand up straight at the top. Name the consulting SSC.

::laughs in Marty Gallagher::

Phill has never learned Hazlitt’s “One Lesson.”

Do “Arabs” really constitute a group with any real political power, this “voting bloc” concept aside?

Well, both of your knees come in when you start to pull. But, good God, man, why does it take you so damned long? These were effectively five...

Show us your squat. What was the name of the coach? Don’t assume that what might have been good then is still good.

I use the hook for as long as I can stand it and then swap for the mixed, maybe 1-2 reps at the end. Sometimes I don’t need to at all. Yes, it...

The Great Synogogue of Rome was built only after the 1870 unification of Italy under the Masonic Republican government and Jews were allowed...

Bring your stance in on each side. Your knees are leading your hips, so over focus on leaning over. Ass back. Stand up straight and tall at the...

You posted about a severe bike injury that resulted in both femurs broken and your patella broken. Do you not think this had something to do with...

Light squat day?

Bored, I think you’re bored, Ryan.

The 11/8 squats look very good.

What does this mean you “destroyed” your shoulder?

Yes, Eric, by both idiots and people that knew they were bogus but wanted to send a message.