Satch12879
Member

The bar looks low on your back. This is likely the cause of the very pronounced shift in back angle from too vertical to probably correct about half...

It ain't a Gadsden Flag, I'll tell you that. He's my wife's brother; and his wife is precisely the kind of person who would marry him.

But, comrade, don't you know those filthy Kulaks burnt their own food and thus killed themselves by famine?

My brother-in-law stated on Monday, enthusiastically, that he would buy an electric motorcycle, while we were watching a parade of actual motorcycles...

I think you should do Griff's programming.

If you can’t complete workouts because you’re not recovering then you either have to address that outside, or more likely, inside the gym. I’m in...

SQ: Stand up straight with your head between your shoulders. Your knees are moving through the rep. Set them earlier and leave them set. Your back...

And yet, thousands and thousands of parents not only do so, but don't even see them as problems.

I didn’t say anything about your knees.

The iron law of bureaucracy could not be more starkly exemplified.

Don't go by the "shoes logic" because the height of a shoe's heel has a marginal impact on your range of motion at mid-foot. Standard plates...

Parallel isn't the metric.

Send your ass back at the bottom, this will require you to stay leaned over as your approach it.

Experts can not expert without inputs.

Pretty high starting weights.

You can always just buy a cup measure.

Light day always comes first.

You are not leaning over when you squat as much as you think you are. You are also not staying leaned over, which is why your knees are moving,...

I just find it odd seeing nine year-old profiles with no posting history until one month ago, that's all.

Toe angle is too far out. Bring it in.

Indeed. He was taking about a decade plus ago, when Sisson was big.