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Agilic
Agilic
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06-03-2015
Last Activity
11-29-2024
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Older Activity
11-29-2024,
08:54 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
11/28/24 Thursday Paused Squat 245x4x4 Bench 241.5x1 217.5x3 192.5x6
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1743 replies | 426876 view(s)
11-25-2024,
01:35 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Press 180x1x2 160x3 136.5x7 (strict) Deadlift 370x4 Didn't attempt 5th rep. Started playing tennis again a few weeks ago after a long hiatus...
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1743 replies | 426876 view(s)
11-23-2024,
03:46 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Friday 11/22/24 Paused Squat 242.5x4x4 Bench 240x1 215x4 190x8
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1743 replies | 426876 view(s)
11-18-2024,
12:58 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Press 179x1 159x4 136.5x7 Deadlift 365x5
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1743 replies | 426876 view(s)
11-14-2024,
01:37 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Paused Squat 240x4x4 Bench 239x1 212.5x4 190x7 Chins 8, 6, 5
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1743 replies | 426876 view(s)
11-11-2024,
01:15 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Press 177.5x1x2 157.5x4 135x8 Deadlift 360x5
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1743 replies | 426876 view(s)
11-08-2024,
01:54 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Paused Squat 237.5x4x4 Bench 237.5x1 212.5x3 190x7 Chins 7, 6, 5
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1743 replies | 426876 view(s)
11-06-2024,
02:08 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Press 176.5x1 156.5x4 135x6, x4 Deadlift 355x5
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1743 replies | 426876 view(s)
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About Agilic
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About Agilic
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Last Activity
11-29-2024
08:54 AM
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