Officially signed up for a July meet. I wanted to do one in June, but there just weren't any realistic ones available that weren't already sold out. ...
I know guys on PEDs who lift less than me on some lifts and more on others. Doesn't fix everything especially if your programming is bullshit. So now...
If you have enough data points to suggest that there is a cause and effect relationship present in your life then by all means eat more meat. I have...
Our walkway is a little too narrow for a prowler at the SS Dallas gym. BUT of the ones I have used in the past I prefer the sleds where you can move...
How often are you actually performing each lift? By this I don't mean how often are you programmed to perform them but which days do you end up doing...
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