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Anna Marie Oakes-Joudy
Anna Marie Oakes-Joudy
Starting Strength Coach
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07-06-2015
Last Activity
10-14-2019
07:31 PM
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09-03-2024,
08:59 PM
Robert Santana
replied to a thread
Skinny with High LDL
in
Nutrition & Recovery
Did this guy miss the memo that you are 61 kg? If your LDL is that high right now, chances are that dietary changes are unlikely to have an effect on...
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1 replies | 457 view(s)
08-26-2024,
11:07 PM
Robert Santana
replied to a thread
Not wanting to be fat anymore
in
Nutrition & Recovery
Eventually you have to grow to get stronger. You can and will peak out for a given weight range. How tall are you?
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2 replies | 914 view(s)
08-25-2024,
01:59 PM
Robert Santana
replied to a thread
Israetel: Is Strength Training Dangerous?
in
Mark Rippetoe Q&A
Yes, a fancy word to say you have to take the muscle through full range of motion for it to grow. If you state the obvious in a complicated way you...
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15 replies | 5259 view(s)
08-15-2024,
11:44 AM
Robert Santana
replied to a thread
Israetel: Is Strength Training Dangerous?
in
Mark Rippetoe Q&A
Ask Mike if the same level of risk applies to the 225 lb deadlifter versus the 825 deadlifter.
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15 replies | 5259 view(s)
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About Anna Marie Oakes-Joudy
Basic Information
Age
42
About Anna Marie Oakes-Joudy
Biography:
Mom of 4. Starting Strength Coach. Powerlifter in the USAPL and USPAL. Proud nerd.
Location:
Gig Harbor, Wa.
Interests:
Lifting, reading, swimming, kids
Occupation:
SSC, Homeschool Mom to 4
Signature
Anna Marie Oakes-Joudy, SSC
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Last Activity
10-14-2019
07:31 PM
Join Date
07-06-2015
7
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Andrew Jackson
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Austin Baraki
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Brent Carter
Owner, Starting Strength Dallas
Starting Strength Coach
Hassan Mansour
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Matt Reynolds
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Robert Santana
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