Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Anna Marie Oakes-Joudy
Anna Marie Oakes-Joudy
Starting Strength Coach
Find latest posts
Find latest started threads
Mini Statistics
Join Date
07-06-2015
Last Activity
10-14-2019
07:31 PM
More
7
Friends
Robert Santana
Michael Wolf
Hassan Mansour
Andrew Jackson
Matt Reynolds
Austin Baraki
Recent Visitors
The last 9 visitor(s) to this page were:
backdoc
,
E O
,
FrankEncon
,
George Christiansen
,
Ham
,
John_Poe
,
Razv1908
,
Robert Santana
,
Travis Reid
This page has had
18,025
visits
Tab Content
Anna Marie Oakes-Joudy's Activity
About Me
Friends
Tab Content
All
Anna Marie Oakes-Joudy
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
12-02-2024,
12:17 AM
Robert Santana
replied to a thread
Skinny-fat but underweight, seeking advice on eating for LP
in
Nutrition & Recovery
Eat at maintenance until that does not work anymore then add calories. Your fat percentage checks out with your strength. Ramp that deadlift up...
see more
1 replies | 464 view(s)
11-27-2024,
10:35 PM
Robert Santana
replied to a thread
How many calories do i need?
in
Nutrition & Recovery
The only health risk I see is the sub bodyweight squat and deadlift, and a bench press that many men can bicep curl if they really wanted to. Your...
see more
10 replies | 1419 view(s)
11-21-2024,
11:49 PM
Robert Santana
replied to a thread
How many calories do i need?
in
Nutrition & Recovery
That checks out. I'm on year 11 since finding this material. 25th year in the weight room. It certainly isn't fast even under the best of...
see more
10 replies | 1419 view(s)
11-20-2024,
02:51 PM
Robert Santana
replied to a thread
How many calories do i need?
in
Nutrition & Recovery
You are 26% body fat because you only have 136 lb of lean mass and are squatting and deadlifting less weight than you have in lean mass. You are...
see more
10 replies | 1419 view(s)
11-19-2024,
10:18 PM
Robert Santana
replied to a thread
How many calories do i need?
in
Nutrition & Recovery
Ramp the deadlift up quickly and eat 3k calories. You do not need to cut.
see more
10 replies | 1419 view(s)
11-11-2024,
04:41 PM
Robert Santana
replied to a thread
Making a good stovetop burger
in
Nutrition & Recovery
I had not considered that. I just put it on low heat to avoid sticking and that worked but made everything take forever. I'll try it that way.
see more
13 replies | 3727 view(s)
More Activity
No More Results
No Recent Activity
About Anna Marie Oakes-Joudy
Basic Information
Age
42
About Anna Marie Oakes-Joudy
Biography:
Mom of 4. Starting Strength Coach. Powerlifter in the USAPL and USPAL. Proud nerd.
Location:
Gig Harbor, Wa.
Interests:
Lifting, reading, swimming, kids
Occupation:
SSC, Homeschool Mom to 4
Signature
Anna Marie Oakes-Joudy, SSC
Statistics
Total Posts
Total Posts
19
Posts Per Day
0.01
General Information
Last Activity
10-14-2019
07:31 PM
Join Date
07-06-2015
7
Friends
Andrew Jackson
Member
Austin Baraki
✓ Member
Brent Carter
Owner, Starting Strength Dallas
Starting Strength Coach
Hassan Mansour
Member
Matt Reynolds
Member
Michael Wolf
Member
Robert Santana
Starting Strength Coach
Showing Friends 1 to 7 of 7