I hope the younger lifters heard clearly: "GET STRONG FIRST," and then make your deltoids and triceps prettier, if you so desire, while being sure to...
My name is Nicole Rutherford and I have been a Starting Strength Coach since 2015. I owned and operated two SS Affiliate Gyms from 2017-2020. I am currently traveling around the U.S. in an RV, doing online coaching and running camps throughout the United States.
Location:
United States
Interests:
Traveling, Photography, Vespa Scooters and obviously Lifting heavy stuff.
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