starting strength gym
Tab Content
  • Ryan Arnold's Avatar
    11-17-2024, 11:12 AM
    Ryan Arnold replied to a thread Form Check | Squats | 192lbs in Technique
    You need even more hip drive so lean over more. It will help to slow down the reps. Keep your head, chin and chest down throughout the whole set. ...
    see more
    6 replies | 583 view(s)
  • Ryan Arnold's Avatar
    11-16-2024, 12:24 PM
    Ryan Arnold replied to a thread Form Check Dead Lift 90kg x 5 in Technique
    Keep the bar in contact with your shins in the way up(don't pull your knees back right away). Push the floor away through the middle of your foot.
    see more
    4 replies | 548 view(s)
No More Results
About MarthaF

Basic Information

About MarthaF
Biography:
I have a personal blog at http://stupidityandhumility.blogspot.com/
Location:
Manhattan, NYC
Interests:
Theology, philosophy, psychology, and, well, strength training.
Occupation:
Personal Trainer

Statistics


Total Posts
Total Posts
786
Posts Per Day
0.24
General Information
Last Activity
05-31-2018 03:23 PM
Join Date
10-17-2015

15 Friends

  1. Adam Skillin Adam Skillin is offline

    Member

    Adam Skillin

  2. Bergstedt Bergstedt is offline

    Member

    Bergstedt

  3. Cassi Niemann Cassi Niemann is offline

    Starting Strength Coach

    Cassi Niemann

  4. Cody Cody is offline

    Member

    Cody

  5. davetooch davetooch is offline

    Member

    davetooch

  6. Dustin Malcolm Dustin Malcolm is offline

    Member

    Dustin Malcolm

  7. Les Hahn Les Hahn is offline

    Callador

    Les Hahn

  8. mariam mariam is offline

    Member

    mariam

  9. MarineTom MarineTom is offline

    Member

    MarineTom

  10. MBasic MBasic is offline

    Member

    MBasic
Showing Friends 1 to 10 of 15
Page 1 of 2 12 LastLast