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Bbinck1
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Join Date: 10-28-2015

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02-22-2021, 02:05 PM

Bbinck1 replied to a thread Nutrition questions and background in Mark Rippetoe Q&A

Yeah you really haven’t watched or read anything if you don’t know what Rip is going to say if you are underweight, don’t like squats, want to run on...

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23 replies | 3041 view(s)
01-31-2021, 10:35 AM

Bbinck1 replied to a thread Bodyweight in Mark Rippetoe Q&A

Why the hell can’t I have this problem? I was skinny and weak for almost my entire life but man I can eat sensibly and gain body weight like it’s...

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4 replies | 1112 view(s)
01-29-2021, 02:16 PM

Bbinck1 replied to a thread Central Nervous System stress with heavy deadlifts in Mark Rippetoe Q&A

I remember reading Simmons’s stuff about the drawbacks of chronically lifting at over 90% of max and it’s purported negative effects on CNS. But if...

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25 replies | 2489 view(s)

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Last Activity: Yesterday 12:50 PM

Join Date: 10-28-2015

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