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Joseph Rodriguez
Joseph Rodriguez
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Join Date
10-31-2015
Last Activity
09-20-2023
09:07 PM
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Older Activity
09-20-2023,
09:07 PM
Joseph Rodriguez
started a thread
How I addressed my LLD
in
Technique
Although I have certainly had the leg length discrepancy issue for years, it did not bother me until recently. Over the past few months I began to...
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1 replies | 256 view(s)
09-20-2023,
08:51 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Hi Cole, thanks for the kind words. I am glad that you are finding my training log to be a useful resource. Although I have certainly had the...
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484 replies | 135784 view(s)
09-19-2023,
10:20 AM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Thursday, August 24, 2023 Squat 465x5 Bench 252.5x5x5 Sunday, August 27, 2023 Squat 395x5x5 Bench 282.5x3x2 Wednesday, August 30, 2023...
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484 replies | 135784 view(s)
09-16-2023,
11:28 AM
Joseph Rodriguez
replied to a thread
460 DL form check 2.0
in
Technique
You are dropping your hips too low in the start position and rolling the bar forward of midfoot. Review the 5 step deadlift video. Once the bar is...
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9 replies | 860 view(s)
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About Joseph Rodriguez
Basic Information
About Joseph Rodriguez
Location:
San Antonio, Texas
Interests:
Strength training, reading, writing, and spending time with my family.
Occupation:
Firefighter
Instagram:
https://www.instagram.com/joseph_hoists_iron/
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Total Posts
572
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Last Activity
09-20-2023
09:07 PM
Join Date
10-31-2015
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