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Joseph Rodriguez
Joseph Rodriguez
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Join Date
10-31-2015
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01-24-2020
07:18 PM
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01-24-2020,
07:17 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
1-24-2020 Squat 335x5x3 Press 175x5x4 Deadlift 485x5 BW 202.9
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394 replies | 71007 view(s)
01-21-2020,
06:38 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
1-18-2020 Tempo Squat 330x5x3 Press 172.5x5x3 Deadlift 480x5 1-21-2020 Squat 415x5x3 Bench 240x5x3 Power Clean 195x3, 205x3, 215x3, 225x3,...
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394 replies | 71007 view(s)
01-15-2020,
05:52 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
1-15-2020 Squat 410x5x3 Bench 237.5x5x3 Power Clean 190x3x5 BW 201.6
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394 replies | 71007 view(s)
01-12-2020,
01:56 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
1-12-2020 Tempo Squat 325x5x3 Press 170x5x3 Deadlift 475x5 BW 202.5
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394 replies | 71007 view(s)
01-09-2020,
02:54 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
1-9-2020 Squat 405x5x3 Bench 235x5x3 Power Clean 185x3x5 BW 201.4
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394 replies | 71007 view(s)
01-06-2020,
07:06 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
I took some time off from strength training in order to "exercise" and drop some body weight. I feel great after a much needed mental and physical...
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394 replies | 71007 view(s)
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About Joseph Rodriguez
Basic Information
About Joseph Rodriguez
Location:
San Antonio, Texas
Interests:
Strength training, reading, writing, and spending time with my family.
Occupation:
Firefighter
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Last Activity
01-24-2020
07:18 PM
Join Date
10-31-2015
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