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Joseph Rodriguez
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Join Date: 10-31-2015

Last Activity: Yesterday 03:11 PM

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Older Activity
Yesterday, 03:11 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Monday, August 15, 2022 Strict Press 180x3x3 Close Grip Bench 230x8x3 LTE 90x10x3 Dips BWx14,13,11 Tuesday, August 16, 2022 Heavy Squat...

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419 replies | 112154 view(s)
08-14-2022, 08:13 AM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Monday, August 8, 2022 Strict Press 165x5x3 Close Grip Bench 225x8x3 LTE 85x10x3 Dips BWx13,11,8 Tuesday, August 9, 2022 Heavy Squat 375x5x3...

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419 replies | 112154 view(s)
08-05-2022, 07:00 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Tuesday, July 19, 2022 Strict Press 140x3x5 Incline Bench 225x3x3 Incline DB 85x10x3 Decline DB 75x10,10,9 Friday, July 22, 2022 Strict Press...

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419 replies | 112154 view(s)

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About Joseph Rodriguez

Basic Information

About Joseph Rodriguez

Location:: San Antonio, Texas

Interests:: Strength training, reading, writing, and spending time with my family.

Occupation:: Firefighter

Instagram:: https://www.instagram.com/joseph_hoists_iron/

Signature

The Instagram & The Training Log

Statistics

Total Posts

Total Posts: 514

Posts Per Day: 0.21

General Information

Last Activity: Yesterday 03:11 PM

Join Date: 10-31-2015

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