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Joseph Rodriguez
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Join Date: 10-31-2015

Last Activity: 05-22-2023 03:39 PM

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05-22-2023, 03:39 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Saturday, May 6, 2023 Squat 400x5x3 Sunday, May 7, 2023 Bench 275x3x5 Press 195x5x3 Monday, May 8, 2023 Squat 320x5x3 Deadlift 535x3

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474 replies | 128516 view(s)
05-05-2023, 12:29 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Monday, April 24, 2023 Pause Squat 335x5x3 Press 215x5x3 Power Clean 118kgx1x3 Sunday, April 30, 2023 Squat 390x5x3 Bench 272.5x5x3 Chins...

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474 replies | 128516 view(s)

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About Joseph Rodriguez

Basic Information

About Joseph Rodriguez

Location:: San Antonio, Texas

Interests:: Strength training, reading, writing, and spending time with my family.

Occupation:: Firefighter

Instagram:: https://www.instagram.com/joseph_hoists_iron/

Signature

The Instagram & The Training Log

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Total Posts

Total Posts: 563

Posts Per Day: 0.20

General Information

Last Activity: 05-22-2023 03:39 PM

Join Date: 10-31-2015

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