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Joseph Rodriguez
Joseph Rodriguez
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10-31-2015
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03-26-2023,
04:33 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Saturday, March 25, 2023 Squat 380x5x3 Press 202.5x5x3 Deadlift 515x5
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467 replies | 125253 view(s)
03-23-2023,
05:55 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Tuesday, March 7, 2023 Squat 365x5x3 Press 195x5x3 Power Clean 110kgx1x15 Friday, March 10, 2023 Squat 445x5x3 Bench 257.5x5x3 Chins 26x5x3
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467 replies | 125253 view(s)
03-05-2023,
11:04 AM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Saturday, March 4, 2023 Squat 440x5x3 Bench 255x5x3 Chins BW+25x5x3 Latest Squat, Press, Deadlift, and Bench Sets:
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467 replies | 125253 view(s)
03-02-2023,
06:31 PM
Joseph Rodriguez
replied to a thread
JoeLiftsWeights Competitively
in
Competitive Lifter Training Logs
Thursday, February 23, 2023 Squat 355x5x3 Press 190x5x3 Power Clean 109kgx3x5 Sunday, February 26, 2023 Squat 435x5x3 Bench 252.5x5x3 Chins...
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467 replies | 125253 view(s)
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About Joseph Rodriguez
Basic Information
About Joseph Rodriguez
Location:
San Antonio, Texas
Interests:
Strength training, reading, writing, and spending time with my family.
Occupation:
Firefighter
Instagram:
https://www.instagram.com/joseph_hoists_iron/
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Last Activity
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08:32 PM
Join Date
10-31-2015
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