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Joseph Rodriguez
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Join Date: 10-31-2015

Last Activity: 03-18-2023 11:14 AM

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03-05-2023, 11:04 AM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Saturday, March 4, 2023 Squat 440x5x3 Bench 255x5x3 Chins BW+25x5x3 Latest Squat, Press, Deadlift, and Bench Sets:

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465 replies | 124870 view(s)
03-02-2023, 06:31 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Thursday, February 23, 2023 Squat 355x5x3 Press 190x5x3 Power Clean 109kgx3x5 Sunday, February 26, 2023 Squat 435x5x3 Bench 252.5x5x3 Chins...

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465 replies | 124870 view(s)
02-20-2023, 07:27 PM

Joseph Rodriguez replied to a thread JoeLiftsWeights Competitively in Competitive Lifter Training Logs

Monday, February 20, 2023 Squat 430x5x3 Bench 250x5x3 Chins BWx13,10,8

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465 replies | 124870 view(s)

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About Joseph Rodriguez

Basic Information

About Joseph Rodriguez

Location:: San Antonio, Texas

Interests:: Strength training, reading, writing, and spending time with my family.

Occupation:: Firefighter

Instagram:: https://www.instagram.com/joseph_hoists_iron/

Signature

The Instagram & The Training Log

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Total Posts

Total Posts: 557

Posts Per Day: 0.21

General Information

Last Activity: 03-18-2023 11:14 AM

Join Date: 10-31-2015

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