theronmm
Member

I believe you have "mentioned" that before.

We have made exactly this same point many times. And this one too. That's roughly appropriate.

Your mitochondria don't turn off when you push the prowler, you know. ALL the pathways are operating when you train, if you're training at the high...

Well, the video takes note of a number of conditioning modalities in particular and implies an almost limitless range of conditioning options in...

This. Also, I believe we need to stop talking about "cardio." The word, in the context of exercise prescription, is just about meaningless.

It does in fact seem to be the case, in my experience, that some folks are more prone to them than others. Whether this is a genetic issue (one...

Glad to help.

Hey Musser! So good to hear from you, buddy. Glad you like it and found it useful. Thanks, Mark.

I dispute this. I do not observe this phenomenon, including the death part, in clinical coaching practice. I would find such a result to be...