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TommyGun
TommyGun
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01-22-2021,
07:09 PM
TommyGun
replied to a thread
Deadlift Intermediate
in
Mark Rippetoe Q&A
Chuck Norris tried to argue intermediate, but Mark would not let him. That’s a good one. Got a good laugh out of me, More Chuck Norris - Rip...
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6 replies | 1381 view(s)
01-19-2021,
04:03 PM
TommyGun
replied to a thread
SS Rack
in
Mark Rippetoe Q&A
Trap. Did you buy the SS bench? I ask because I did. Love the damn thing. If your spending good money on a good rack, think about the SS bench...
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9 replies | 1296 view(s)
01-16-2021,
09:36 AM
TommyGun
replied to a thread
HLM Question - late 40's
in
Programming Modifications
Practical Programming defines novice, intermediate, and advanced in terms of ability to recover from the applied stress. Not in terms of absolute...
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4 replies | 1066 view(s)
01-14-2021,
07:47 PM
TommyGun
replied to a thread
Mark Rippetoe Makes Fried Okra | Texas Cafe Classics
in
General Q&A
Looks freaking amazing. You are right about us Northern Yankees !not knowing about okra. I will look for the frozen bags, I am not sure if they even...
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8 replies | 485 view(s)
01-14-2021,
10:28 AM
TommyGun
replied to a thread
Goals 103: Nobody Cares | Carl Raghavan
in
General Q&A
Some really good nuggets. 1. Not every rep has to be perfect, its not gymnastics being scored by judges. Sometimes you just have to move the damn...
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10 replies | 1171 view(s)
01-07-2021,
11:00 AM
TommyGun
replied to a thread
Strength and conditioning for elk hunt
in
General Q&A
Rip, you had briefly touched on this a while back on your podcast, and you stated you might go into more detail on it in a future podcast. Please...
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19 replies | 2917 view(s)
12-30-2020,
07:03 PM
TommyGun
replied to a thread
All-Season Training | Jim Steel
in
General Q&A
Not familiar with mats. Any chance you guys can fill me in? I am a huge college football fan and have grown interested in the S&C at some of the...
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5 replies | 724 view(s)
12-30-2020,
06:16 PM
TommyGun
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I am reading Stalin by Steven Kotkin. Covers his birth until 1929. The second volume covers 1929 thru 1941. But wow. Scary parallels of how...
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10557 replies | 1539950 view(s)
12-26-2020,
12:28 PM
TommyGun
replied to a thread
Son now has winter workouts...should I plan around it?
in
General Programming
The coach definitely will not want to deal with a SSC. Save your breath. And perhaps you and your son need to be reminded that the barbell will be...
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15 replies | 1072 view(s)
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About TommyGun
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About TommyGun
Biography:
49 year old, father of 2. Believes strength becomes more important with age.
Location:
Boston, MA
Occupation:
Engineer
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Last Activity
01-22-2021
07:10 PM
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