Ceasing training due to a single joint having an unpleasant sensation is virtually never the answer, barring a few unique circumstances. If you had a...
Should you happen to get imaging, what do you expect the findings of the imaging to change about your situation? Do you think you require a surgical...
The overwhelming majority of the time, a spondylolisthesis is an incidental finding, and outside of an acute or unstable spondylolisthesis, they have...