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05-13-2022,
10:57 AM
swan
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swan levels up
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Intermediate Training Logs
Squat 45x5x3 135x5 185x5 205x5 belt 225x5x3 belt Bench press 45x5x3 135x5
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582 replies | 97256 view(s)
05-11-2022,
07:37 AM
swan
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Seated press 45x5x3 95x5 110x5 125x5 135x5x3 belt Squat 45x5x3 135x5
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582 replies | 97256 view(s)
05-08-2022,
04:41 PM
swan
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Intermediate Training Logs
Squat 45x5x3 135x5 185x5 205x3 belt 220x5x3 belt Bench press 45x5x3 135x5
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582 replies | 97256 view(s)
05-06-2022,
03:21 PM
swan
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Squat 45x5x3 135x5 185x5 215x5x3 belt Seated press 45x5x3 95x5 115x5
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582 replies | 97256 view(s)
05-04-2022,
07:57 AM
swan
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Bench press 45x5x3 135x5 185x5 215x5x3 Squat 45x5x3 135x5 185x5
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582 replies | 97256 view(s)
05-02-2022,
08:11 AM
swan
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Squat 45x5x3 135x5 185x5 205x5x3 belt Seated press 45x5x3 95x5 115x5
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582 replies | 97256 view(s)
04-28-2022,
06:23 PM
swan
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Squat 45x5x3 135x5 185x5 200x5x2 belt Bench press 45x5x3 135x5 185x5
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582 replies | 97256 view(s)
04-27-2022,
07:09 AM
swan
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Seated press 45x5x3 95x5 115x5x2 Squat 45x5x3 135x5 185x5 195x5 belt
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04-24-2022,
04:12 PM
swan
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Well shit, let's try this again, since planning to get going again the same week you have a biopsy scheduled doesn't really work. Squat 45x5x3...
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582 replies | 97256 view(s)
04-17-2022,
05:49 PM
swan
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We intend to pick up and once again be consistent after ~10 months off. It will be interesting to see how the weights progress from here. Squat...
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