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mangen
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06-14-2022,
08:32 PM
swan
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Intermediate Training Logs
Bench press 45x5x3 135x5 185x5 205x5 225x5x3 Squat 45x5x2 85x25x3
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593 replies | 104576 view(s)
06-09-2022,
05:30 PM
swan
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Deadlift 135x5 225x5 Tried these out to see what would happen with the adductor thing. It was sort of ok but thought I shouldn't load it much...
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593 replies | 104576 view(s)
06-09-2022,
05:22 PM
swan
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Hey Jerry, The wrist thing was transient, as it always is. I've always had crappy joints, so I never know when something is going to act up. ...
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06-07-2022,
07:20 PM
swan
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Bench press 45x5x3 135x5 185x5 205x5x3 Did some rowing on the C2. Leg still hurts a lot. Chins BWx10,10,10,9,7
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06-05-2022,
07:35 PM
swan
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Squat 45x5x3 135x5 185x5 205x5 belt 220x3F Sharp pain in the left adductor on the way down in rep 4. Stopped before I got to the hole, but it...
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06-05-2022,
07:32 PM
swan
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Seated press 45x5x3 95x5 115x5 135x5x3 belt 150x5,4,3 belt Squat 45x5x3 135x5
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