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02-22-2021,
05:55 PM
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Squat 45x5x3 135x5 175x3 205x3 belt 225x5x3 belt Seated press 45x5x3 95x5
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Deadlift 135x5 225x3 285x3 325x2 365x5 belt, hook 345x5 belt, hook Squat 45x5x3
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02-17-2021,
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Bench press 45x5x3 135x5 195x3 230x3 265x2 belt 295x1x3 belt 280x1x3 belt Squat
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02-17-2021,
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02-12-2021,
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Deadlift 135x5 235x3 275x2 315x2 345x5 belt, hook 325x5 belt, hook Seated press 45x5x3
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02-08-2021,
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Missed Friday due to working late through lifting time. Squat 45x5x3 135x5 165x3 185x3 205x5x3 belt Seated press
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01-29-2021,
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