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  • JFord's Avatar
    09-17-2019, 07:23 PM
    As Mark says, this could be a breathing/Valsalva problem that you need to fix. I also find that this happens much less if I make sure I'm well...
    6 replies | 1116 view(s)
  • JFord's Avatar
    09-14-2019, 11:30 PM
    JFord replied to a thread Train After Brain? in Mark Rippetoe Q&A
    Yeah but Mark is a doctor groupie. He thinks they’re the answer for everything.
    14 replies | 3482 view(s)
  • JFord's Avatar
    09-03-2019, 11:55 PM
    JFord replied to a thread Handling College in Mark Rippetoe Q&A
    I think you’re looking at it the wrong way. College will be stressful no matter what you do. Life is hard. What I think you need to do is be happy...
    20 replies | 2906 view(s)
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About JFord

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About JFord
Started Starting Strength barbell training 5/2015. I am a Regional Medical Director for CareMore Touch, a health plan that specializes in taking care of the frail elderly. Everyday, I see the consequences of poor strength in old people with loss of independence, pain, all manners of infirmity, and the inevitable depression that these problems funnel down to. One day, I'd like to actually do strength training with this patient population.
Manhattan Beach, CA
Surfing (my boards get longer with each decade), guitar (fairly good), saxophone (fairly bad).


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09-18-2019 11:16 AM
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