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Cheesepuff
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11-10-2023,
04:43 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Carson: Nice. Lansing MI or Lansing IL? Friday 11/10/2023 warmups SLDL 135x5 Press with arc 42x10,10 Bench 45x10,10
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1036 replies | 218422 view(s)
11-08-2023,
12:07 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Carson: Chiropractors are more artists than scientists. They vary greatly. I have been to dozens, you get to be "picky". Sort of like a good SS...
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1036 replies | 218422 view(s)
11-08-2023,
01:01 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Tuesday 11/6/2023 warmups SLDL 135x5 Press with arc 42x10,10 Split Squats 5" 45# x4,4 Sort of a light day.
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1036 replies | 218422 view(s)
11-06-2023,
12:51 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Monday 11/6/2023 warmups SLDL 135x5 Press with arc 42x10,10 Rack Pull 185x1 225x1 245x3 Airdyne 5.0 Miles, (been doing 1 mile between...
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1036 replies | 218422 view(s)
11-05-2023,
04:05 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Saturday 11/4/2023 warmups SLDL 135x5 Press with arc 62x5,5,5,5 Sunday 11/5/2023 warmups SLDL 135x5
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1036 replies | 218422 view(s)
11-04-2023,
11:43 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
My prayers are with you Carson. Sleep is important, but other things are more important.
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1036 replies | 218422 view(s)
11-03-2023,
01:37 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Friday 11/3/2023 warmups SLDL 135x5 Press with arc 62x5,5,5,5 Working on my sleep quality / quantity. Apparently I'm doing it wrong.
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1036 replies | 218422 view(s)
11-02-2023,
01:56 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Thursday 11/2/2023 warmups SLDL 135x5 Press with arc 44x5,5,5,5 Much better today, finally had a good night sleep. Sleep is NOT over...
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1036 replies | 218422 view(s)
11-01-2023,
09:26 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Not sure how I tweaked my left shoulder initially, but "knowing better" I slept on my left side anyway. Been having some trouble sleeping since...
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1036 replies | 218422 view(s)
10-30-2023,
12:29 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Thursday 10/26/2023 warmups Good Morning 45x3 RDL 135x3 Pull Down 140x5,5,5 Split Squats 5" 45# x4,4
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1036 replies | 218422 view(s)
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About Cheesepuff
Basic Information
About Cheesepuff
Biography:
Former Air Force Pilot (C-130)
Recovering Triathlete
Sell covered calls (hobby)
Been to Yellowstone 8x for a week each time.
Drove to Alaska
Location:
Chicago Burbs, IL
Interests:
Chase eagles in a kayak
Occupation:
Market Analyst
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Last Activity
11-13-2023
02:07 AM
Join Date
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