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Cheesepuff
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05-21-2022,
02:54 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Saturday 5/23/2022 Squat 45x3 135x1 165x3 Also walk improved to 15:13 for .45 miles or pace of 33.81 min/mi Not the glory days but a big...
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844 replies | 152078 view(s)
05-17-2022,
03:58 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
5/16/2022 Monday Pull Downs 90x5 125x5,5,5 Rack Pulls 185x3 280x1 310x0 305x0 295x3 5/17/2022 Tuesday walk with trekking poles
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844 replies | 152078 view(s)
05-09-2022,
02:09 PM
Cheesepuff
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Sorry for your loss Carson. A better place is available, not much help for us now.
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1038 replies | 150343 view(s)
05-09-2022,
02:04 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Monday 5/9/2022 Press (w/arc) 72x5 92x5,5,5 Halted DL 185x3 235x1 265x0 255x3 Music: Greenberg, Glickstein, Charles, Smith and Jones -...
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844 replies | 152078 view(s)
05-03-2022,
12:37 PM
Cheesepuff
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
It is not how many times you go down, it is how many times you get up.
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1038 replies | 150343 view(s)
05-03-2022,
12:34 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
5/3/2022 Tuesday Squat 45x5 135x1 160x3,3,3 Gotta keep lifting if I'm going to keep helping out with my grand daughter. Need lots of...
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844 replies | 152078 view(s)
04-29-2022,
06:54 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
4/29/2022 Friday 7am Pull Downs 90x5 125x5,5,5 Rack Pulls 185x3 280x1 310x3 * PR * for reps grip was "really working" on that...
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844 replies | 152078 view(s)
04-29-2022,
06:40 AM
Cheesepuff
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
The biggest bang for the buck is usually doing the thing you're worst at. So follow my good advice, not my good example. LOL.
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2945 replies | 342138 view(s)
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About Cheesepuff
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About Cheesepuff
Biography:
Former Air Force Pilot (C-130)
Recovering Triathlete
Sell covered calls (hobby)
Been to Yellowstone 8x for a week each time.
Drove to Alaska
Location:
Chicago Burbs, IL
Interests:
Chase eagles in a kayak
Occupation:
Market Analyst
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Last Activity
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02:54 PM
Join Date
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