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09-22-2020,
09:44 PM
Cheesepuff
replied to a thread
The Norse God of Butter
in
Starting Strength Training Logs
Page 21 of Starting Strength (top of page) has a picture of a warmup that helped me with this problem. Use a box it needed.
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25 replies | 1619 view(s)
09-22-2020,
09:31 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
9/21/2020 Tuesday +3 days Bench 45x5 135x5 153x5x3 +2 Squat 45x3 135x1 191x3x3 +2 Thanks Lardo! Had some bumps in...
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514 replies | 66806 view(s)
09-21-2020,
10:45 AM
Cheesepuff
replied to a thread
Geezer's Long March Toward the Elite Sneaking Up On the Finish Line
in
General Training Logs
That's great news. You always seem to have this stuff figured out.
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5437 replies | 611800 view(s)
09-21-2020,
10:38 AM
Cheesepuff
replied to a thread
Papa Jerrys log.
in
General Training Logs
Good work! I bought a Safety Squat bar when it seemed my shoulder problems were becoming chronic. I also started doing Rip's should rehab as part...
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1073 replies | 159836 view(s)
09-21-2020,
09:06 AM
Cheesepuff
replied to a thread
The Norse God of Butter
in
Starting Strength Training Logs
Good progress, grats. I put up a sign by my rack as well: With great power comes great responsibility. Yes I know it is a Spiderman...
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25 replies | 1619 view(s)
09-21-2020,
08:57 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
9/19/2020 Saturday PR 42x5 103x5x3 +1 SQ 45x3 135x1 189x3x3 +2 DL 135x3 205x1 242x3 +2 9/21/2020 Timed...
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514 replies | 66806 view(s)
09-15-2020,
08:32 AM
Cheesepuff
replied to a thread
The Norse God of Butter
in
Starting Strength Training Logs
Very good advice above. Be sure you get a lot of good protein. A lot of us saw the deadlift drive progress, especially initially. Video...
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25 replies | 1619 view(s)
09-15-2020,
08:22 AM
Cheesepuff
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
And a fine job you are doing! Try to lighten up on the traumatic injuries, and enjoy the ride.
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673 replies | 84628 view(s)
09-14-2020,
01:51 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
9/12/2020 Sat +4 Bench 45x5 145x5 151x5x3 +2 Squat 45x3 135x1 187x3x3 +2
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514 replies | 66806 view(s)
09-08-2020,
08:41 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
9/6/2020 Timed walk .83 miles 17:37 = Mile pace of 21:13 Houston we have a problem. 9/8/2020 Tuesday +13 Traveling Repeat last...
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514 replies | 66806 view(s)
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About Cheesepuff
Basic Information
About Cheesepuff
Biography:
Former Air Force Pilot (C-130)
Recovering Triathlete
Sell covered calls (hobby)
Been to Yellowstone 8x for a week each time.
Drove to Alaska
Location:
Chicago Burbs, IL
Interests:
Chase eagles in a kayak
Occupation:
Market Analyst
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Last Activity
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