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Cheesepuff
Cheesepuff
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Yesterday,
02:27 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Thursday 3/28/2024 aka day #5 bw: 270.3 -5.7 Halted Dead 155x5 250x5 NordicTrack 12 min lost one belt loop on my XL belt (1 inch)
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1112 replies | 253534 view(s)
03-25-2024,
02:57 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Monday 3/25/2024 bw:272.4 Press (w/arc) 76x5,5,5 NordicTrack 20 min Calorie math suggests a steeper than 0.5 lb/day decline. ...
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1112 replies | 253534 view(s)
03-24-2024,
04:32 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Carson: You may be right, maybe I should pump the brakes at 225. I'm not nearly as strong as you. Fred J: Very true, When I was a tender...
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1112 replies | 253534 view(s)
03-24-2024,
12:08 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sunday 3/24/2024 bw: 276 This needs to be more like 205 Split Squat 40x8,8,8 NordicTrak 16 min My cunning plan is to eat less food....
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1112 replies | 253534 view(s)
03-22-2024,
11:40 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Friday 3/22/2024 Squat 45x5 100x5,5,5 NordicTrak 12 min
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1112 replies | 253534 view(s)
03-21-2024,
10:53 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
VERY interested. You and Sully are my heroes in this. I just upgraded my 2007 Sienna to a 2020 in great shape. So the trip to Farmington (or...
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1112 replies | 253534 view(s)
03-20-2024,
09:10 AM
Cheesepuff
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
342.5!!!!! Great work!
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1390 replies | 314374 view(s)
03-20-2024,
08:44 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
3/20/2024 Wednesday Bench 45x5 110x5,5,5 NordicTrak 12 min
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1112 replies | 253534 view(s)
03-19-2024,
10:54 AM
Cheesepuff
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Gotta like your deads!
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3331 replies | 477663 view(s)
03-19-2024,
10:53 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
3/19/2024 Tuesday Rack Pull 185x5 276x5 *** Bar = 45 4x45 = 180 2x25 = 50 2x .5 = 1 sum = 276 not 256 as my previous math would...
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1112 replies | 253534 view(s)
03-14-2024,
12:38 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
The Greatest Generation. Rest in Peace. 3/14/2024 Pull Downs 85x8 126x8,8,8 NordicTrak 10 min I find the prevailing lack of...
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1112 replies | 253534 view(s)
03-13-2024,
05:00 PM
Cheesepuff
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Nice! Strength is a "persistent adaptation" I'm told.
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3331 replies | 477663 view(s)
03-12-2024,
10:52 PM
Cheesepuff
replied to a thread
Bobby Barbells
in
Intermediate Training Logs
Great work! keep at it
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157 replies | 66328 view(s)
03-12-2024,
04:11 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
3/12/2024 Tuesday Halted Dead 155x5 245x4,1 #5 wasn't there... this time NordicTrak 8 min later 30 min walk (trek poles) Fred...
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1112 replies | 253534 view(s)
03-11-2024,
09:42 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Monday 3/11/2024 Press 73x5,5,5 (3 suspended arcs before each set) NordicTrak 8 min My lifting program may not "seem" to be going well,...
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1112 replies | 253534 view(s)
03-10-2024,
11:05 AM
Cheesepuff
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
Nice deads!
see more
1390 replies | 314374 view(s)
03-08-2024,
12:49 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Friday 3/8/2024 Split Squat 40 x 8,8,8 Paused NordicTrak 8 min
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1112 replies | 253534 view(s)
03-05-2024,
11:38 AM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Tuesday 3/5/2024 Squat 45x5 100x5,5,5 NordicTrak 22 min (total between sets)
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1112 replies | 253534 view(s)
03-03-2024,
01:54 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Sunday 3/3/2024 Bench 45x5 105x5,5,5 NordicTrak 2min x 5 Scott Adams Podcast
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1112 replies | 253534 view(s)
03-01-2024,
04:32 PM
Cheesepuff
replied to a thread
Here Comes Hercules.
in
Intermediate Training Logs
So good to see!!! Grats!
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1390 replies | 314374 view(s)
03-01-2024,
01:09 PM
Cheesepuff
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Great work. You might try some hanging from your rack, perhaps some pull downs as an assistance for your ohp's. Also, that shoulder rehab video...
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3331 replies | 477663 view(s)
03-01-2024,
01:02 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Friday 3/1/2024 Rack Pull 185x5 245x5 (been repeating wt then add 5pounds next cycle) NordicTrak 2min x 3 Music: Star Trek...
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1112 replies | 253534 view(s)
02-28-2024,
04:45 PM
Cheesepuff
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
2/28/2024 Wednesday Pull Down 95x8 125x8,8,8 NordicTrak 2 min x 5 Music: Top Gun Soundtrack (original) Good listen on YouTube. Dr...
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1112 replies | 253534 view(s)
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About Cheesepuff
Basic Information
About Cheesepuff
Biography:
Former Air Force Pilot (C-130)
Recovering Triathlete
Sell covered calls (hobby)
Been to Yellowstone 8x for a week each time.
Drove to Alaska
Location:
Chicago Burbs, IL
Interests:
Chase eagles in a kayak
Occupation:
Market Analyst
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Last Activity
Yesterday
02:27 PM
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