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StanMoi
StanMoi
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04-23-2016
Last Activity
01-24-2021
06:52 PM
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01-24-2021,
06:51 PM
StanMoi
replied to a thread
Squat form check, lack of spinal control
in
Technique
Thanks for the response. I added a bit of weight and narrowed the grip. Maybe it looks a little better but I feel like whenever I get fatigued...
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5 replies | 307 view(s)
01-18-2021,
11:32 AM
StanMoi
replied to a thread
Squat form check, lack of spinal control
in
Technique
I could get my grip tighter indeed, I intially widened it because I would get elbow pain after squatting. It's gone now. Regarding thoracic/lumbar...
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5 replies | 307 view(s)
01-17-2021,
05:55 PM
StanMoi
started a thread
Squat form check, lack of spinal control
in
Technique
Hi, I'm a 27 yo male, 195 lbs. I would appreciate some input on my squat technique. I'm currently doing triples in my intermediate program and...
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5 replies | 307 view(s)
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Last Activity
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