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Gary Gibson
Gary Gibson
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01-31-2009
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10:29 PM
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Yesterday,
12:57 AM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I’m not joking!)
in
Competitive Lifter Training Logs
After much thought, I’ve decided to compete at 93 kg at this meet (May 23). Now that I’m really old (I turn 45 in May) I’m in the Masters 1B...
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69 replies | 13031 view(s)
02-24-2021,
12:49 AM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I’m not joking!)
in
Competitive Lifter Training Logs
Peace everyone! First, here’s the most recent video in my series on how to train the competitive power lifts in Planet Fitness. This is part 3, on...
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69 replies | 13031 view(s)
02-16-2021,
12:30 AM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I’m not joking!)
in
Competitive Lifter Training Logs
After an unintended deload from the gym (I still hiked 45 miles for work last week, all in snow/ice), I got back in there today after a 3-day weekend...
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69 replies | 13031 view(s)
02-10-2021,
11:29 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I’m not joking!)
in
Competitive Lifter Training Logs
For those who watched my last video that dealt with how to squat in the Smith machine when powerlifting (or at least strength training) is your...
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69 replies | 13031 view(s)
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About Gary Gibson
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Date of Birth
January 18, 1976 (45)
About Gary Gibson
Interests:
Piano, Powerlifting
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Last Activity
12-09-2017
10:29 PM
Join Date
01-31-2009
Home Page
http://www.whiskeyandgunpowder.com
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