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Gary Gibson
Gary Gibson
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Join Date
01-31-2009
Last Activity
12-09-2017
10:29 PM
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04-23-2024,
11:50 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Tuesday 4/23/24: 17,038 steps, 7.8 miles, 8 floors climbed An observation, and it’s not something I’ve just noticed, but I think it’s my first...
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60 replies | 4955 view(s)
04-23-2024,
01:01 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Thank you Bill! I’m starting to feel like I might be able to glide this plane in for the landing, rather than crash it and hope to survive. 😁 ...
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60 replies | 4955 view(s)
04-22-2024,
01:38 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
The last week has been a blur. Work hasn’t been too bad, but a little overtime on top of our children’s activities have me feeling like I am all...
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60 replies | 4955 view(s)
04-14-2024,
12:07 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
I’ve been so tired at nights lately, that I didn’t even realized that I’d missed log entries. So here I’m going to catch up my last 2 workouts as...
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60 replies | 4955 view(s)
04-09-2024,
10:01 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Definitely good advice. 🙂 Tuesday 4/9/24: 16,504 steps, 6.4 miles, 11 floors climbed Posing Practice, Home: 17 minutes There’s a concept in...
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60 replies | 4955 view(s)
04-09-2024,
12:28 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Thank you Bill! We’re in the home stretch. 🙂 WrestleMania 40 was this past weekend. It was fantastic! In the main event we saw a changing of...
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60 replies | 4955 view(s)
04-07-2024,
12:39 AM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Here’s a 3-day recap: Thursday 4/4/24: 13,843 steps, 5.2 miles, 14 flights climbed Upper #1, Planet Fitness I alternated sets of the first 2...
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60 replies | 4955 view(s)
04-03-2024,
11:38 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
Weight this morning: 177.2 lbs. The app says my recent average is 178.2 lbs, and I’m down 5.0 lbs overall in the past 24 days. Tuesday 4/2/24:...
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60 replies | 4955 view(s)
04-01-2024,
10:50 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
I’m going to shift my macros a bit to give myself more carbs and less fat. The calories will be the same as it is for the macros prescribed by the...
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60 replies | 4955 view(s)
03-31-2024,
10:21 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
In most amateur bodybuilding competitions, the athletes can enter multiple divisions within the same category. Some organizations even allow you to...
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60 replies | 4955 view(s)
03-29-2024,
10:48 PM
K.Diesel
replied to a thread
Mailman Muscle: Story of The Bodybuilding Powerlifter
in
Competitive Lifter Training Logs
UPDATE As of tomorrow, I have 6 weeks to go to the stage. For most of this past week, I have been exhausted. Since Monday, my weight has...
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60 replies | 4955 view(s)
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About Gary Gibson
Basic Information
Date of Birth
January 18, 1976 (48)
About Gary Gibson
Interests:
Piano, Powerlifting
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2,271
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General Information
Last Activity
12-09-2017
10:29 PM
Join Date
01-31-2009
Home Page
http://www.whiskeyandgunpowder.com
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