It seems that I haven’t lost any weight his week, or at least not enough to be statistically significant. As of this morning, I was still 182.8 lbs,...
As of today, I have 8 weeks and 4 days until the stage. And after 2 days of fasting, I think 2 outcomes are possible. One is that the journey to diet...
The month of Ramadan began at sunset tonight, which means tomorrow is the first day I’ll be striving to fast over the next 29-30 days. For those who...
I didn’t get a chance to update my log, but here is a recap of my last day (Sunday) at the Arnold, plus the training session I did immediately after...