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Gary Gibson
Gary Gibson
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01-31-2009
Last Activity
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10:29 PM
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04-09-2021,
10:36 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I知 not joking!)
in
Competitive Lifter Training Logs
On Smith Machine exercises, I only list the weight of the plates. The bar is represented with the +. Smith Machine Snatch Grip Romanian Deadlift...
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77 replies | 14669 view(s)
04-09-2021,
04:14 PM
misspelledgeoff
replied to a thread
Question about Squat Weight
in
Mark Rippetoe Q&A
I have a hypothesis about the root cause.
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4 replies | 619 view(s)
04-09-2021,
04:02 PM
misspelledgeoff
replied to a thread
Advice needed: Training for an 11 year old.
in
General Q&A
Both of my boys (11 and 12) expressed an interest in same. I can share some of my experience. If your boy is like mine are, his continued...
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2 replies | 202 view(s)
04-07-2021,
11:04 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I知 not joking!)
in
Competitive Lifter Training Logs
Work has been more manageable so far this week. I have “only” worked 31.5 hours while hiking 8.7, 9.0 and 9.6 miles (27.3 total) in the first 3 days...
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77 replies | 14669 view(s)
03-31-2021,
10:49 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I知 not joking!)
in
Competitive Lifter Training Logs
I guess the dentist sees this more often than I thought. :D That long weekend in the mountains with the wife was nice and relaxing, but too...
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77 replies | 14669 view(s)
03-19-2021,
10:45 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I知 not joking!)
in
Competitive Lifter Training Logs
I know I need some rest. Over the last 3 weeks, I致e worked 6 days each week, and totaled 55.5, 59.0 and 58.0 hours in each week. That痴 a lot of...
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77 replies | 14669 view(s)
03-15-2021,
11:47 PM
K.Diesel
replied to a thread
Training for Powerlifting at Planet Fitness (I知 not joking!)
in
Competitive Lifter Training Logs
I am supposed to be off on Saturdays and Sundays, but I have worked 3 Saturdays in a row with some long hours (about 57 hours last week), and the...
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77 replies | 14669 view(s)
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About Gary Gibson
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Date of Birth
January 18, 1976 (45)
About Gary Gibson
Interests:
Piano, Powerlifting
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2,271
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General Information
Last Activity
12-09-2017
10:29 PM
Join Date
01-31-2009
Home Page
http://www.whiskeyandgunpowder.com
18
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