whatever I’m doing now has messed up my elbows/upper arms. So I just want to make sure whatever I need to do to fix it doesn’t involve screwing up my...
Well, I hadn't thought of that, but makes sense! I just remember learning them years ago (with light weights) and being awful at it. Anyhow, looking...
What physically could cause someone (read: me) to not be able to get a narrower grip with the proper hand/elbow placement? Could a strange forearm /...
Just tried narrower grip. It is near impossible for me to keep a grip narrower than my index finger on the inner rings. Tried the stretches with the...
I thought it was strange to see a thread on the technique forum approved without a reply from a coach. So just in case it got missed somehow, posting...
My primary reason for the form check is because I have been battling tennis elbow in both arms for the last couple of months. Currently, my right arm...
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