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Johnsonville
Johnsonville
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11-29-2023,
06:26 PM
Johnsonville
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Good point, I’ve seen some guys here discredit Desantis, rightfully so, but don’t seem to give the same criticism to trump. Then again this is my...
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29046 replies | 5439949 view(s)
11-28-2023,
08:09 PM
Johnsonville
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I know you guys don’t like Desantis but his record is better than Trump's everywhere in my opinion.
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29046 replies | 5439949 view(s)
11-27-2023,
12:58 PM
Johnsonville
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I agree and will 100% vote for trump if he wins the primary, it is just disappointing there is nobody better as the candidate.
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29046 replies | 5439949 view(s)
11-27-2023,
11:21 AM
Johnsonville
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I agree. I also feel that Trump is partially responsible for the bullshit that happened, he should have fired Tony and stuck with his gut on...
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29046 replies | 5439949 view(s)
11-23-2023,
05:08 PM
Johnsonville
replied to a thread
Retirement Planning for Physical and Financial Health | SS Gyms Podast #64
in
General Q&A
Ssc Cody annino showed me that you push up on the handles in order to make the weight in a low bar position if that makes sense. As in towards the...
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8 replies | 938 view(s)
11-23-2023,
02:38 PM
Johnsonville
replied to a thread
Power clean or light/ medium deadlift
in
General Programming
People do that, I have Paul horns book and he writes that people can do 3x5 at 80% for deadlifts at a certain point. I always did 2x5 at like 85 or...
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3 replies | 1086 view(s)
11-23-2023,
02:34 PM
Johnsonville
replied to a thread
Pelvic Floor Dyssynergia
in
General Q&A
I remember a guy on here talking about something like this a few years ago. Not sure what became of it, but if it’s already bad how much worse can...
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8 replies | 1159 view(s)
11-22-2023,
12:20 PM
Johnsonville
replied to a thread
Retirement Planning for Physical and Financial Health | SS Gyms Podast #64
in
General Q&A
Didn’t Dave Draper sell an attachment that essentially turns a regular barbell into a safety squat bar? Also a ssc showed me how to use a ssb with a...
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8 replies | 938 view(s)
11-21-2023,
08:10 PM
Johnsonville
replied to a thread
Superfoods?
in
Nutrition & Recovery
Is there any dietary reason why my girlfriend barely gets sick but I get every damn cold that comes around, and it seems to last much longer than...
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7 replies | 787 view(s)
11-17-2023,
06:19 PM
Johnsonville
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Agreed
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29046 replies | 5439949 view(s)
11-17-2023,
05:06 PM
Johnsonville
replied to a thread
Barbell row similarities to power clean
in
Mark Rippetoe Q&A
Good points. I feel athletic when I incorporate them, similar to when I incorporate cleans. Unfortunately I’m a lazy shit now and do neither.
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2 replies | 915 view(s)
11-16-2023,
09:08 PM
Johnsonville
replied to a thread
Carpal tunnel syndrome
in
Managing Injuries
For what it’s worth, my carpal tunnel flares up when I eat gluten. I know I sound like a California asshole, but that shit flares up some past...
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19 replies | 1316 view(s)
11-10-2023,
07:51 AM
Johnsonville
replied to a thread
Protein Powder
in
Mark Rippetoe Q&A
Well I was saying that’s where I got the now unflavored idea from. I just drink it with water and get it over with, but chocolate peanut butter...
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31 replies | 4717 view(s)
11-09-2023,
07:07 AM
Johnsonville
replied to a thread
Protein Powder
in
Mark Rippetoe Q&A
Unflavored now isolate is also my favorite, got it from rips old video where he mixed it with diet soda. I almost exclusively just mix two scoops...
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31 replies | 4717 view(s)
11-08-2023,
05:59 PM
Johnsonville
replied to a thread
Bicep pain in press
in
Managing Injuries
Thank you, that’s great info. Regarding the orthopedic, my pain goal was to see if there was anything such as a bone spur or some sort of tear in...
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8 replies | 827 view(s)
11-07-2023,
06:55 PM
Johnsonville
replied to a thread
Bicep pain in press
in
Managing Injuries
I appreciate the responses will. If I can ask one last question: what sets reps and frequency would you generally recommend? I have been doing 3x25...
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8 replies | 827 view(s)
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