Johnsonville
Member

There are a lot of collegiate football players that won’t make the nfl but are genetic freaks and great lifters. MMA fighter Shawn Jordan was a...

Thanks for the responses fellas, I’m writing all of this down and am gonna give it all a try coming up

Buy practical programming and just follow what it says. Paul horns book is really good too with a slightly altered set scheme, but I’ve never had...

I’m always impressed with some of the numbers put up at the weightlifting meets you host, a lot seem to be with the high hips starting position you...