View Profile: jbackos - Starting Strength Forums

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  • jbackos's Avatar
    09-17-2020, 05:53 AM
    Try pushups with full protraction at the top, chin-ups with full protraction (dead hang).
    2 replies | 2376 view(s)
  • jbackos's Avatar
    08-27-2020, 05:16 AM
    A young lifter once asked Ed Coan what it felt like to squat 1000 lbs. Ed asked the youngster what his PR was, and the youngster responded - 500 lbs....
    10 replies | 891 view(s)
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09-17-2020 05:53 AM
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