Martin Shenfield
Member

Yeah I'm reading it. Keep up the good work. Are you actually doing 5x3 deadlifts or is that a typo? I am surprised a coach would have you doing...

He used the word 'synergy' as it's own sentence as the very last line in the body of the email. Right after the part about it being a multimillion...

So I finally got the contract from the big box gym. Took a read and clarified that even though members of the gym get preference to equipment over my...

It's a good thing there's no requirement for you to remember what happened as you conveniently managed to film it. Unless those people were...

You and I must be watching different videos because in your 276lbs video I can hear you inhale at the top and what sounds like exhaling on the way...

Is there a reason why you don't wear a belt? Also... Take a breath, hold it, do the lift and let breath out once the bar is back on the ground....

OP, can you please just do a low bar squat and film it from the correct angle in the correct clothing. Then we can see something useful.

Thanks for this. That's definitely what I need to think about... My loose plans are engaging with the small business support centre we have firstly....

Even if your back angle is correct, which from the video I still don't think it is, you are not squatting correctly. You are going to have to use...

I have given it a little thought but I generally believe that doing it external to my home will force me to put 100% effort in to the venture. At...

I apologise for misleading you. It's not a garage. It's a shed. In Australia it is not a nice place to be most days and the clientele that I want...

Well, I'll have a shot at this before the Master. These are basically high bar. Back too vertical, knees forward etc etc... Which to me explains...

Thanks Rip, In the meantime I have got some external advice that my price is too low. So that's even better for me. I have got some good value...

Took him a while to build up the courage to post? Good pick up once again.

Because you don't know the answer do the short NLP first. If you knew that you didn't need the NLP I'd say differently. When you are an intermediate...

An easy way to tell they are high for you is to look at your spotter arm and look at your thigh. The angle of your thigh does not hit the angle of...

https://www.news.com.au/lifestyle/real-life/news-life/melbourne-activist-monica-smit-unlawfully-arrested-during-2020-antilockdown-protest-court-finds/...

You are very generous. My apologies. My wife doesn't appreciate my humour either.

Why did he make you do that?

He has tried Rip, give him a break.

I think it was a little harsh, but I suppose that's what you get when you criticise someone who knows who you are anonymously on the internet, and...

He's definitely not 15 Rip. He's been sprinting with 21 year olds at college. If he was 15 he'd be a prodigy. I don't know why there is a refusal...

Thanks Rip. I'm driving up the day before which I'd normally lift on so I will probably not do a light day but will plan my week so my lifts...

I think you should drive the six hours (according to google) to Starting Strength Boston.

Your opinion is wrong, Zinedine. And Pitbulls are useless guard dogs. Too friendly.

I think the video is crap because the camera is far away and you a wearing all black with a dark background. It's hard for me to tell what's going on...