Martin Shenfield
Member

I almost hope that turns out to be true, but I'm not convinced that this won't be used for even more control to be taken away from us by the...

Wouldn't having short arms have the same benefits for both lifts?

Exciting news from the land of Oz, We have just passed the world's strictest social media ban. Under 16s won't be allowed on social media. It was...

I don't think Rip actively coaches anymore and he doesn't charge for this stuff but if he gets too pissed off at this kind of response he might...

Same thing as usual. No knee extension to begin the lift. Wear a belt. Review the correct set up and push the floor away.

He's only been on a week. I think he's just panicking.

Hopefully you get paid more at the steel mill though.

I'll blame Joel Seedman.

This would be a good answer if your head didn't keep moving throughout the lift.

Thanks Bruce sir, I am happy to defer to your opinion here.

The solution to this problem is one that I am not endorsing. PEDs. I assume that ultra running is not tested. As for the health issues, I do think...

Rip, I'm happy to be wrong on this but does he go slightly too deep? Only reason I say this is because right at the bottom he appears to slide...

I went East and West because the maps I looked at seem to suggest that is the political split. It makes sense because all the people on the coast...

She shouldn't have even been put on the higher dose in the first place. Her husband had just died and my brother went psycho on meth. Most people...

As an Aussie, it seems the solution to this problem is to split California into East and West. That way you can dismiss the Democrat half.

I'm checking in to provide an update for all concerned. Mum is still training. Things have slowed somewhat as we've had some missed weeks but we...

There's a difference between BOING and ZOOM... That bounce is out of the bottom when you actually get there. It's not at the top.

Thank you for response sir, and I appreciate your offer as I know you are very busy. Would it be best to contact you through the email listed in...

Yeah it was me. I can't remember what post it was. I still think it's better to be able to tell by watching the lifter themselves, but useful for...

Not so much right now, more in the new year at this stage which I'm hopeful will be fine. I had just not heard of a LET procedure before and wasn't...

Thank you. Well I have more details now. She actually did fall. The surround was a brick level higher than the rest of the floor and she was...

No. They used the study to sell their own program, the Onero method. Only a physiotherapist or exercise physiologist can become a practitioner by...

Well... You are not really fat. I think you need to get your testosterone levels checked for one. Secondly, going off your deadlift video you put...

Our problem is we don't have a serious problem with the authorities when we should.

Well unfortunately this was done in Australia. I actually just did a CEC course for older adults(insurance purpose). This was mentioned and is now...

My apologies to Adriano and OP in this as I somehow mixed you up. I could blame my mobile viewing experience but really I just need to pay more...

While I get what you are saying, that's not what is in the blue book. Page 299. Every lift is 2 sets of 5 empty bar except the deadlift. Warming...

I said light deadlifts because in 2020 Rip said in another thread that light deadlifts at 80% were the second best option behind power cleans. His...

What is your FSH and LH levels? It literally cannot be answered as to whether anything but TRT will help you without those numbers. If your SHBG...

I don't know why you would do sets of 10 with the empty bar. You don't do 10 reps of anything. Just do a couple of sets of 5 with the empty. Your...