Martin Shenfield
Member

I knew it. Now if only I could apply these things to myself properly I'd be right. But I guess it's as my Dad taught me; do as I say, not as I do.

I suppose I would do Mon Squats and maybe Cleans, Tuesday Bench and Press, Wednesday off and Thursday Squats and deadlifts. I don't think it's...

Do you ever wear a belt? And not a 4 inch one.

I think The Man would tell you that you need to answer the first three questions, if you're asking if you're an intermediate you're not actually an...

I would say it's been working. I'm surprised that I might be able to describe myself as normal in this though.

Lack of sleep is probably not helping you if that's still happening. I assume it is because I doubt you sold your children. I know my back feels...

Someone I know shared a thing about the eclipse. The path goes through a bunch of places in the US of A called Ninevah, the Ark etc etc thus...

Having used one for quite a while at physiotherapy after my leg fracture I think the pin loaded horizontal leg press is not that useful. Even in a...

Someone else will probably say this but why are you doing 3 sets of deadlifts?

I remember Malone saying that the intention with MrNA was the opposite of what the jabs did. For instance, instructing a cancer patients body to make...

If Texas does secede I hope flights to there are cheaper. I don't care about California. In Australia, there was a man who seceded from the rest...

We put load on the bar today! Sure only 1kg more but 4 weeks, 8 sessions ago she couldn't mentally deal with more than a broomstick and now we're at...

Well we've done the two sessions and I've got mum to lift the bar from the lowest rack height of mid shin for 2 sets of 3 reps. I've ordered a...