Martin Shenfield
Member

I think the video is crap because the camera is far away and you a wearing all black with a dark background. It's hard for me to tell what's going on...

Forgive me Rip, but I'm pretty sure Nick D did mention doing strict press for the volume and press 2.0 for the singles in his press programming...

Don't suppose you've got videos of the new PR's. Maybe you're squatting high now so you're getting the reps instead of failing? But really, who...

You do know that any dog is capable of biting right? I have a spaniel and occasionally they have been known to have issues being startled from sleep...

You need to sort your squat out. I don't really believe your ankle mobility issues. Can you sit in a chair? Most of them would be lower than what...

You manage the fatigue by choosing the correct starting loads then adding a small amount of weight each time. Enough to stress, recover and adapt. ...

I've got a Clumber Spaniel. Like a golden retriever runt sized thing. He's pretty good although he is a teenager right now so being a general...

What about something along the lines of: Make Yourself Great Again Starting Strength With the state of Texas flag as the background because it's...

It's obviously more complex than that video. It's to do with the differentiation between primary and secondary hypogonadism. If you have low T and...

I guess that's because nobody gets married anymore, combined with men are women and women prefer to go with other women over men who are women...

Gday. I'm on the other side of Aus. 2 things I would strongly encourage. 1. Doing the Program as prescribed. Possibly reading the barbell...

Actually, what we really want is for Rip not to tell us we're squatting high. This is all just about how we avoid that happening. It's been...

Point A is the top of the patella. Not the top of the lady's quad. Point B is the hip crease. Point B needs to drop below point A and below parallel...

1. Don't presume anything. 2. Don't find out what your 1RM is and you won't be able to work above 85% of it. 3. Dr. Mike, in my opinion, likes to...

I would say given that you have already progressed to one crutch I wouldn't worry so much. I broke my leg in a similar situation and couldn't walk...