GeneralMountain
Member

Point taken, thanks for the thoughts.

Thanks old guy, appreciate your thoughts. Have blown out a pair years ago at the bottom of the squat. The wisdom of my gray hair - all my shorts now...

LOL - Rip I’ve never NOT worn a belt … I’ve worn a 4” belt and based on your article purchased the Starting Strength 3” belt which arrived today.

Sorry for the delay, back is a bit better and shot my first videos ever this evening. Filmed a set of squats, and a set of dead lifts. Would...

Traveling today in MKE overnight but will video a squat and deadlift this week and submit it. Have never taken video of myself before so nothing to...

Thank you, Mark. Will pick up the 3” belt.

No sit-ups. Belt is a leather 4” by Rogue. When my back is out, stretching has kept the severity at bay and my body recovers more quickly than not...