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Ryan Hirschman
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Join Date: 06-01-2017

Last Activity: 08-10-2019 09:26 AM

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Older Activity
01-15-2025, 12:09 PM

Agilic replied to a thread Still trying to lift more at the shore in Intermediate Training Logs

Paused Squat 190x4x4 Press 125x5x3 Deadlift 295x5 Weighed out at 207.8 lb

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1751 replies | 436820 view(s)
01-13-2025, 12:55 PM

Agilic replied to a thread Still trying to lift more at the shore in Intermediate Training Logs

Long hiatus...was travelling during the holiday then got sick. Gonna start back with a little LP ambw 208 lb Paused Squat 185x4x3 Bench...

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1751 replies | 436820 view(s)
12-19-2024, 01:12 PM

Agilic replied to a thread Still trying to lift more at the shore in Intermediate Training Logs

Paused Squat 252.5x4 250x4x3 Bench 241.5x1 220x2 192.5x7 Chins

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1751 replies | 436820 view(s)

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About Ryan Hirschman

Basic Information

About Ryan Hirschman

Location:: Alexandria, VA

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Total Posts

Total Posts: 228

Posts Per Day: 0.08

General Information

Last Activity: 08-10-2019 09:26 AM

Join Date: 06-01-2017

5 Friends

Agilic

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Daniel Raimondi

Starting Strength Coach
davetooch

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Ryanusaurus

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shib

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