Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
76now
76now
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
07-01-2017
Last Activity
Today
06:14 PM
Recent Visitors
The last 10 visitor(s) to this page were:
asorev
,
Booker
,
BrooklynJerry
,
E O
,
Farmer
,
Fred J
,
Fred Turner
,
itsssme
,
kcb
,
lou t
This page has had
12,580
visits
Tab Content
76now's Activity
About Me
Tab Content
All
76now
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
05:46 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thurs 19-5-2022 81 now. Light day. Seated heels raise machine. (51.3 k) 15. ----- Last 5 reps peak contraction. Heels Raise, leverage calf...
see more
687 replies | 128574 view(s)
05-15-2022,
06:25 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 16-5-2022 81 now Part B of the heavy bit Cleans and Presses. (25 k) 5. (35) 3. (40) 1. (42.5) 1. (47.5) F. (45) F. Hi Pull. (75 k) 3....
see more
687 replies | 128574 view(s)
05-12-2022,
03:43 PM
76now
replied to a thread
Papa Jerrys log.
in
General Training Logs
Hi Jerry, I note you do exercises on Nautilus equip. Bearing in mind how expensive they are, do you go to some facility to train on them?
see more
1478 replies | 304295 view(s)
05-11-2022,
06:00 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thurs 12-5-2022 81 now. Light day. Seated heels raise machine. (51.3 k) 15. ----- working on peak contraction reps now. Last 4 reps peak...
see more
687 replies | 128574 view(s)
05-08-2022,
06:02 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 9-5-2022. 81 Now. Part A of heavy day. Stick warmups. Jerk Press Behind Neck. (25 k) 5. (32.5) 5. (38.75) . Front Squats (45 k) 5....
see more
687 replies | 128574 view(s)
05-04-2022,
07:50 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thurs 5-5-2022 81 now. Light day. Seated heels raise machine. (51.3 k) 15. ----- working on peak contraction reps now. Heels Raise,...
see more
687 replies | 128574 view(s)
05-01-2022,
06:10 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 2-5-2022 81 now Part B of the heavy bit Cleans and Presses. (25 k) 3. (30) 3. (35) 3. (37.5) 3. (41.25) 3. Hi Pull. (75 k) 3. (80) 3....
see more
687 replies | 128574 view(s)
04-27-2022,
06:04 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thank you Richard. Much appreciated. You are getting so strong so fast you will be eclipsing everything i do when you're all growed up. 28-4-2022....
see more
687 replies | 128574 view(s)
04-24-2022,
06:32 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 25-4-2022. 81 Now. Part A of heavy day. Stick warmups. Jerk Press Behind Neck. (30 k) 3. (32.5) 2. (35) 1. (37.5) 1. (41.25) 1....
see more
687 replies | 128574 view(s)
04-20-2022,
06:22 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
21-4-2022. 81 now. Light day. Seated heels raise machine. (51.3 k) 15. ----- going to stay with this weight until i can make every rep a...
see more
687 replies | 128574 view(s)
More Activity
No More Results
No Recent Activity
About 76now
Basic Information
About 76now
Biography:
76 years old. olympic weightlifter for 12 years. not very strong. lots of fun training.
Location:
adelaide, south australia
Interests:
physical culture. yoga. tai chi. swimming
Occupation:
retired. ex telecommunications
Statistics
Total Posts
Total Posts
587
Posts Per Day
0.33
General Information
Last Activity
Today
06:14 PM
Join Date
07-01-2017
Find latest posts
