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76now
76now
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06:05 PM
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Older Activity
11-28-2024,
06:12 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Thank you Jerry. Summer will be nice for me. But the blistering heat waves we have been promised will be very hard for the people and wildlife....
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1031 replies | 284650 view(s)
11-24-2024,
12:44 AM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Sun 24-11-2024. Had to train on Sun afternoon, after lunch. Felt so uncomfortable and sluggish. Early morning suits me better. 83 now. Bend,...
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1031 replies | 284650 view(s)
11-19-2024,
06:09 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
It was 37 degrees on Sat, so I walked down to the beach for a swim. Climate Change means this summer will be blistering hot with high fire danger....
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1031 replies | 284650 view(s)
11-14-2024,
04:52 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Fri 15-11-2024. 83 now. Bend, stretch, squat. 5 each. Cleans and Presses. (20k) 2. (32.5) 1. (32.5) 3. 3. (30) 3. 3. 3. Seated Heels...
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1031 replies | 284650 view(s)
11-10-2024,
05:11 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Mon 11-11-2024 83 now. Bend, stretch, squat. 5 each. Squat 10 sets of 3, each set followed by 5 rader pulls. Back squat. (20 k) 3. (30) 3....
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1031 replies | 284650 view(s)
11-05-2024,
06:20 PM
76now
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Wed 6-11-2024. 83 now. Bend, stretch, squat. 5 reps each. Cleans and Presses. (20k) 2. (22.5) 5. (27.5) 3. (32.5) 1. (37.5) 1. (41.25) F. ...
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1031 replies | 284650 view(s)
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About 76now
Basic Information
About 76now
Biography:
76 years old. olympic weightlifter for 12 years. not very strong. lots of fun training.
Location:
adelaide, south australia
Interests:
physical culture. yoga. tai chi. swimming
Occupation:
retired. ex telecommunications
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Total Posts
849
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General Information
Last Activity
11-29-2024
06:05 PM
Join Date
07-01-2017